Energy Competition



Competition Dance Solo/Duet/Trio/Small Group/Etc.

The Energy company dancers are Energy's competition team. Competing in six competitions and two dance conventions throughout the months of October through April located in Des Moines and Minneapolis. The dancers have tremendous fun and a grateful competition season.

For more information about doing a solo or duet, contact the studio or come in to speak with Alexa.


Sparks and Extreme Team

Sparks and Extreme Team compete in three competitions from February to April in Des Moines and Minneapolis. They also perform at an Iowa Wild game in January and community events. Any student in level 1 to level 4 may audition for Sparks Team and any tumbling student in Level 5-8 may audtion for a spot on Extreme Team. These teams always have amazing growth from the beginning of the season to the end in both skill progression and friendship. 

For more information about the Sparks and Extreme Team, contact the studio or come in to speak with Alexa and Tucker.


USTA (United States Tumbling and Trampoline Association)

Energy offers USTA for any child interested in competition tumbling. Any child may join who participate in tumbling classes at Energy. USTA offers beginner to advance levels for ages 3 to college age tumblers. The Energy USTA team competes from November to April in a total of 6 meets. These tumbling meets are held all over the state of Iowa. The team members are scored individually on two passes executed in the level they are competing in.

For more information about USTA, contact the studio or come in to speak with Alexa or Tucker.